Energy Work

energy work

"My belief is that every person is valuable and perfect. It is an honor to be entrusted with your body and to be in partnership around your care, wellbeing and overall health. I am committed to my own continuing education and staying informed about current fitness trends along with training methodologies so I can offer the highest levels of information, support, appropriate choices, growth and creativity while empowering your understanding, enjoyment, safety and ownership."



The practice of aromatherapy uses natural plant extracts, such as essential oils, hydrosols, and carrier oils, in a variety of ways to heal the body, mind and spirit; returning the body to a state of equilibrium. Aromatherapy is typically used topically and via inhalation to promote and help harmonize emotional, physical and spiritual health through the application of these natural plant extracts. Aromatherapy is described as both an art and a science because it takes the knowledge of the scientific aspects of the plants and oils and combines it with the art of producing a successful aromatherapy blend in a synergy of science, art, and the practitioner’s knowledge of both, and how to apply it.

crystal work

Crystal Work

 Crystal healing is a holistic and natural therapy that taps into the energetic power of crystals and how they affect the body, mind and spirit. Crystals take millions of years to form underground through repeating chemical structures. This process is believed to imbue different crystals with the ability to hold energies which promote the flow of good energy as well as help rid the body and mind of negative energy for physical and emotional benefits. There are many different types of crystals, depending on the type of mineral crystals develop from as well as the conditions that a crystal grows in. These differences are thought to change the energetic effect and create different benefits in different crystals. Placing healing crystals on or around a client to help unblock, focus and direct energy is a powerful and nourishing way to add to a healing session.

holy reiki fire

Holy Reiki Fire

Holy Fire Reiki uses light touch and energy to work with the subtle vibrational field surrounding the body. It is both powerful and gentle while providing purification, flow, healing, empowerment and guidance. Holy Fire Reiki works continuously and spontaneously to deeply heal issues as they come up without intrusion or distress. Holy Fire Reiki helps to heal relationships and interactions with others, release worry and replace it with a sense of safety, spontaneously provide guidance and to support for feelings and the experience of love of self and others, kindness, patience, confidence, vitality, enthusiasm, optimism, trust, joy, peace and nurturing.


Pulsed Electro-Magnetic Field (PEMF) Therapy

Pulsed Electro-Magnetic Field (PEMF) therapy uses technology to stimulate and exercise cells to help resolve cellular dysfunction and to support overall wellness.PEMF effectively boosts cellular metabolism, leading to increased rates of tissue healing and overall improved health. Clinical evidence shows that PEMF therapy reduces pain associated with trauma from accidents, sports injuries, surgeries and burns as well as from disease and degeneration.

  • Positive Effects of PEMF Therapy:
  • Reduced pain and inflammation
  • Increased range of motion
  • Faster functional recovery
  • Reduced muscle loss after surgery
  • Increased tensile strength in ligaments
  • Faster healing of skin wounds
  • Accelerated nerve regeneration
solfeggio frequency sound healing

Solfeggio Frequency Sound Healing

In our universe is information and energy vibrating at specific frequencies. Music is a powerful tool to guide consciousness into higher realms and induce healing. Experience the connections between the advanced knowledge our ancestors possessed and the modern science exploring the profound effects sound has on our world. Solfeggio frequencies refer to specific tones of sound that help with and promote various aspects of body and mind health. These frequencies are reputed to date back to ancient history and said to be the fundamental sounds used for all music. These Solfeggio frequencies were believed to profoundly affect the conscious and subconscious mind in order to stimulate healing and promote vitality. Since1970, many scientists have unearthed more evidence supporting the positive effects that these frequencies have on the human body. The scientific community began connecting the dots between the type of music played and the variety of physical effects on the human body. In 1988, biochemist Dr. Glen Rein made a discovery that confirmed what the ancient spiritual traditions understood when he tested the impact of different music on human DNA. Rein exposed similar DNA vials to four kinds of music with different frequencies – Gregorian chants, Sanskrit chants, classical, and rock. By measuring the rate of UV light absorption, an essential function of healthy DNA, Rein was able to assess the effects of each type of music.

space clearing

Space Clearing and Balancing

For your life to work well it is vital to have good energy in the spaces you spend time in, especially in your home and workplace. The energetic maintenance of a space is as important as physical cleaning. A space clearing ceremony is the practice of clearing stagnant energies and reinvigorating the flow of clear, vibrant energies in homes, offices, yards and buildings.  A space clearing ceremony incorporates but is not limited to sound therapy, aromatherapy, crystal energies, vibration, salt clearing and mandalas. People create a certain amount of etheric debris on a daily basis, which leaves a stagnant residue in the areas they spend their time, the same way everyday living creates dirt and clutter on a physical level.  Energetically, everything that ever happens in a space creates ripples that get recorded in the walls, floor, ceiling, furniture, and other objects in a space. This energy is imprinted into the very fabric of a space. Repetitive actions and behaviors are deeply imprinted and events accompanied by strong emotions or trauma are the most strongly imprinted of all and can even be physically tangible. Making time for regular space clearing can be very helpful especially during times of major life change such as starting or ending a relationship, career, or loss of a loved one, etc. If you have a very busy life or are going through a difficult time then performing a space clearing ceremony every 3 months can be helpful, although doing a full space clearing ceremony at least once a year is a good timespan to consider as a way to to help support every aspect of your life.