The Arcus Bar

Freedom of Movement
The Arcus Bar creates a space that allows exercises and movements to be performed with greater ease. This freedom of movement provides more functional and efficient movement patterns in the joints, muscles and body as a whole.

Mimics Your Contours
Arcus mimics the contours of your body. Arcus is a natural fit for Pilates, post-rehab to high performance athletic training, as well as other MindBody fitness programs.

Enhance Your Current Repertoire
Arcus can easily be attached to Classical & Contemporary Pilates equipment, thus adding hundreds of new exercise possibilities while enhancing your current repertoire. Students and clients say: “Don’t make me use a straight bar again” and “Arcus helps me feel the right connections in my body.”

Suitable and Adaptable for all Populations
Arcus is ideal for group exercise, semi-private and private sessions, post-rehab sessions and home use.

Participants expand their movement vocabulary with over 30 all new exercises and 70+ modifications. This course incorporates cardiovascular elements, double Arcus exercises, Arcus on the Reformer and more.

Expand your Arcus training to help your clients facing hip and knee replacements. In this one day course, you will gain knowledge, problem solving skills, and exercises for helping your clients move with greater efficiency and confidence.

In this one-day course, you will learn:

  • How to assess and establish a timeline for clients that are planning for and recovering from hip and knee replacements
  • Contraindications at various stages of recovery
  • 25+ exercises to address specific movement problems at prehab and post rehab.